Franklie Watts

Mindful Me Collection - 4 Books

型號: franklinwatts002
存貨狀態: 現貨產品
原價:HK$576.00
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關鍵字 Box Set Picture Book Growing Up Health Living Habits P3-P4 Philosophy & Psychology Everyday Mindful Mindful Me

The Mindful Me series show how mindfulness is used in everyday life to improve children's concentration and creativity, manage emotions, relieve stress and anxiety and build self-esteem. The author, Paul Christelis, is the director of School of Moments, an organisation dedicated to teaching mindfulness.

內含書本(共4本)

  • Sleep Easy: A Mindfulness Guide to a Good Night's Sleep
  • Get Outdoors: A Mindfulness Guide to Noticing Nature
  • Exploring Emotions: A Mindfulness Guide to Dealing with Emotions
  • Breath by Breath: A Mindfulness Guide to Feeling Calm

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